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When should I seek professional help for my relationship

If a partner ever tries to harm you physically or force you to do something sexually that should be a clear sign for you that it is an unhealthy relationship. In that situation, you should consider getting help, or ending the relationship. Even if you believe the person loves you it does not make up for the harm they are putting you through.

Other circumstances include:

  • When you are unhappy in a relationship, but cannot decide if you should accept it, try to improve the relationship, or end the relationship.
  • When you have decided to leave a relationship, but find your self still in the relationship.
  • When you think you are staying in the relationship for the wrong reasons, such as fear of being alone or guilt.
  • If you have a history of staying in unhealthy relationships.
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